Confidence & Assertiveness

Confidence is not an unattainable state experienced only by a chosen few. It is a set of behaviours we can learn. With these behaviours we can easily make the impact we desire and consistently be perceived as the best version of ourselves. Learn how to access and sustain confidence in communication, as well as looking ahead and creating sustainable future goals. A safe, supportive learning environment ensures that each individual is nourished and empowered to access their most impactful selves.

 

Outcomes:

• Increase your confidence, inwardly and outwardly

• Practise the fundamental tools of clear, confident communication

• Learn to take up space, vocally and physically

• Find more assertiveness without stepping into aggression

• Transform limiting beliefs into beliefs that will support you throughout your career